Understanding and Responding to Your Child’s Nightmares: What Parents Need to Know
While occasional bad dreams are normal, frequent nightmares may be a sign of stress, anxiety, or underlying concerns.
While occasional bad dreams are normal, frequent nightmares may be a sign of stress, anxiety, or underlying concerns.
Research consistently shows that children who grow up feeling genuinely seen and encouraged—rather than pushed to “perform” at all costs—are more likely to pursue goals that make them happy and resilient in the long run.
Being a great mom doesn’t mean being an emotional sponge; it means being a guide, a comfort, and sometimes, the person who simply listens and says, “I’m here.”
Emotional resilience isn’t about shielding kids from challenges; life is full of challenges and events big or small that can set the stage for unpleasant emotions.